One-on-one coaching with Olia, designed entirely around your goals. 20 private sessions, complete training materials, and a personalised progression plan.
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Private lessons are fully customised one-on-one sessions with Olia, built entirely around your objectives. Whether you are taking your first steps in acrobatics, working toward a breakthrough on a specific skill, or preparing for competition, every minute of your session is focused completely on you.
The VIP Package includes 20 hours of private instruction (valid for 24 months), a stretching and strength workbook, the Akroguru acrobatics theory workbook, level cards 1–5, and a splits tracking card to follow your progression.
Every session begins with a brief assessment and goal-setting conversation, followed by intensive, hands-on training tailored to your current level and objectives. Olia designs a personalised progression plan and adjusts it in real time based on your body, confidence, and development. Between sessions, you receive an individualised home practice programme so your progress continues outside the studio.
Package students typically progress 2–3 times faster than students attending group classes alone. The VIP Package is the best option for committed, focused training. For even more value, explore the VIP Plus Package — which adds a weekly semester group class to your private training.
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Handstands and hand balancing — From your first wall-supported handstand through to freestanding balance, handstand walking, and handstand variations. Correct alignment, balance technique, and progressive strength development.
Floor acrobatics — Cartwheels, arabesques, walkovers, back handsprings, butterflies, aerials, and movement sequences — every skill broken down step by step with professional spotting and safety.
Flexibility and mobility — Safe, structured programmes for front and side splits, backbends, and bridges. Active and passive flexibility training tailored to your body and starting level.
Aerial acrobatics — Static trapeze technique, fabric/silks work, strength building for aerial skills, proper grip, and creative transitions and combinations.
Strength and conditioning — Acrobatics-focused core, upper body, and leg conditioning. Injury prevention and progressive loading to support your skill goals.
Fear and mental block work — Clean techniques for overcoming mental barriers on specific skills. Gradual progression that rebuilds confidence — we break tricks into small parts and address individual gaps in technique.
Performance and competition preparation — Choreography refinement, stage confidence, technique details, and endurance development for students preparing for shows, competitions, or professional performance.
Personalised home practice — Every student receives a tailored practice programme between sessions, with clear instructions so your development continues when you leave the studio.
No previous experience required.
Private lessons are open to all skill levels — from complete beginners to advanced athletes.
Age: 7 years and older. Children can attend independently; a parent should be reachable by phone. Teens (16+) participate independently.
Health: Report all injuries, health conditions, or physical limitations on the intake form before your first session. Inform the instructor immediately of any pain or discomfort during training. Private lessons do not replace physiotherapy — consult your doctor about injury rehabilitation before booking.
Clothing: Fitted athletic wear (leggings and a fitted shirt work well). No jewellery. Long hair tied back. Train barefoot — no socks or shoes on the studio floor.
What to bring: Water bottle. Optionally, a notebook if you'd like to write down your home practice instructions.
Before your first session: New students complete a short online intake form before their first lesson. The form covers your goals, experience, and any health information. It takes 2–3 minutes and helps Olia prepare a session plan designed specifically for you. Complete the form in advance.
At home, all they've talked about today is you and doing tricks—your professionalism really showed all the way here at home!
It was an absolutely amazing class, the girls were over the moon when they told us at home how fun it was 👌 absolutely wonderful!! Thank you so much.
Not everyone needs to become acrobats, but it was an absolutely amazing experience for them and they really liked you, and that success and joy.
Here at home, all they've talked about today is you and doing tricks—your professionalism really showed all the way here at home even though we haven't even met yet.
A thousand thanks!
Spots fill quickly. Register now or try a class first — either way, we'll see you in the studio soon.
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