4 €
(norm.
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AVAILABLE IN FINNISH ONLY — Track your journey to achieving full front and middle splits. Safe stretching protocols, front split progression for both sides, middle split milestones, hip flexor and hamstring flexibility, and active vs passive flexibility goals.
Includes QR codes — scan each code to see a video demonstration of the exercise and proper form. Pick up card at the studio.
Check the full class description, schedule, and prerequisites before you book.
Tarkista koko tunnin kuvaus, aikataulu ja pääsyvaatimukset ennen varaamista.
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