Training Programs

Muscle Conditioning - Year Program

 20 €

(norm.

)

AVAILABLE IN FINNISH ONLY — Build strength foundation for acrobatics with 12 months of progressive exercises. Core strength, upper body development, leg strength and power, injury prevention exercises, and monthly benchmarks. Ages 10+.

Includes QR codes — scan each code to see a video demonstration of the exercise and proper form. Pick up card at the studio.

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Check the full class description, schedule, and prerequisites before you book.

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Tarkista koko tunnin kuvaus, aikataulu ja pääsyvaatimukset ennen varaamista.

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